Diabetes Nutrition
Free Mini Class
Are you newly diagnosed with Prediabetes or Type 2 Diabetes? Are you ready to manage your blood sugar confidently, simply, and sustainably—without a restrictive diet?
Grab your lunch or a cup of coffee, and come spend 30-minutes with our diabetes nutrition expert, Kara Kasson, MS, RDN, LMNT. She'll help you understand diabetes, bust some confusing myths, and get you started with proven principles you can use today to start managing your blood sugar.
You'll quickly get up to speed on:
What are prediabetes and Type 2 diabetes
What causes diabetes
How is diabetes diagnosed and treated
The purpose of diabetes medications
Key nutrition principles for managing your blood sugar
Self-care behaviors that improve blood sugars
Plus she'll answer some of your thornier questions:
Should you eat carbs?
Do you have to diet to make this work?
How can you make changes that work for YOUR life?
Are you ready to start managing
your diabetes with confidence?
Join the FREE Diabetes Nutrition Mini Class and get your questions answered!
I’m Kara, a dietitian who supports individuals with Prediabetes or Type 2 diabetes who are ready to manage blood sugar and lower A1C without restrictive dieting and focusing on weight loss. I understand how confusing and frustrating managing diabetes can be. That’s why I’m committed to helping you find practical, personalized solutions that fit your lifestyle—without feeling restricted or overwhelmed. I'd love for you to join us!
Kara