FREE CHECKLIST

Essential Do’s and Don'ts for helping your child through an eating disorder

(For Caring Parents)

It’s normal to feel concerned and uncertain of how to support your child. Eating disorders are foreign territory for most people and you haven’t been trained for this, but don’t worry, I’m here to help! This list gives the clear instructions you need to help you help your child.

IN THIS FREE CHECKLIST, YOU'LL LEARN HOW TO:

REDUCE STRESS AND ARGUMENTS AT MEALS

Includes tips that not only reduce your child’s stress at meals, but make mealtimes more pleasant for everyone.

GET YOUR CHILD TO EAT WHAT THEY NEED

Includes tips to support your child while they are struggling to eat, as well as tips on how to address when your child refuses to eat.

DECREASE THE GUILT YOUR CHILD FEELS AFTER EATING

Includes tips to challenge disordered thinking that causes your child to feel guilty.

DECREASE YOUR CHILD'S EATING DISORDER THOUGHTS

Includes tips on what not to say and do in order to prevent triggering additional eating disordered thoughts.

Hi, I’m Krista Godfrey- a registered dietitian nutritionist that has specialized in the treatment of eating disorders for the past 12 years while working in both an eating disorder treatment program and outpatient setting. My patients are primarily children and adolescents, and while their health and recovery is my primary goal, I consider coaching and supporting their parents one of my main priorities. Parents have a key role in their child’s recovery, and they need support throughout the process just like their child. As the saying goes, “you can’t pour from an empty cup.” Parental responsibilities are hard enough as it is, but there are few circumstances more draining than nursing a child to health.

The Dos & Don’ts Checklist for Parents and Caregivers of Children with Eating Disorders is a must-have guide for every parent supporting a child with an eating disorder. This checklist gives clear tips to help parents help their child.

Without following its principles, there is constant tension around food, frustration at meals and fear for your child’s health. If your heart is aching to help your child, but you are unsure how or where to start, this checklist will provide some clarity. With it you’ll have confidence in what to say and do to help, and make meals enjoyable again.

Genuinely,

Krista Godfrey

WHAT ACTUAL CLIENTS SAY ABOUT KRISTA...

Krista is a very kind & understanding person. She worked with me & my needs to make a plan that best benefits my life & recovery.


-Anonymous Client

Krista from Life Cycle Nutrition truly impacted my recovery and helped me through that terrible process.



-Anonymous Client

Krista is so great! First dietician I ever saw, first time I realized I may actually need help.


-Anonymous Client

The essential checklist for parents and caregivers helping their child through an eating disorder is just a click away...